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 Has the link to cancer and degenerative disease been found? 

...this researcher from South Carolina seems to think so.

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'Psychocardiology': New Term Puts A Different Slant On Heart Disease.

 From folk medicine to modern research, the impact of a positive outlook on life has long been suspected to have a big influence on heart health.   Doctors today are finding that psychological factors may be just as important as diet and exercise when it comes to preventing heart attacks.

   Fear is a factor. After an earthquake or hurricane, heart attack deaths are more than three times the usual toll. On the day of the 1994 earthquake in Los Angeles County, cardiovascular deaths jumped from 15.6 per day to 51.

   Negative emotions play a role in heart health. Doctors at the University of Birmingham in England find that depression at least doubles an otherwise healthy person's heart attack risk.

   Hostility and anger are important factors. Doctors at Duke University find that high levels of hostility increase the risk of dying from heart disease by 29 percent. In people 60 or younger, hostility increases the risk by 50 percent.

   Stress is a factor. A large study led by Canada's McMaster University shows that in the year before heart attacks, 30 percent of patients had been under significant stress from work, family, financial troubles, and other causes.

   It doesn't have to be that way. Doctors say people handle stress differently. Those who handle it well have a sense of control over their lives, rather than feeling they are victims of circumstance.

   Hostile and depressed people interpret more situations as stressful. The resulting increase in stress hormones such as adrenaline can wreak havoc on the heart. They also have higher levels of C-reactive protein, which is associated with cardiovascular risk.

   Be optimistic. Laugh a little, and keep your heart healthy.

 

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If you are taking care of a loved one, from a distance, read the

20 Questions Long Distance Caregivers Must Ask.

 

 

 

Innovative Website Helps Seniors Take Medicines Safely

How can I remember details about all of the medicines the doctor prescribed for me? Does aging affect how the body processes medicines? Are there ways to avoid side effects? What is the “grapefruit juice effect?” Answers to these questions and more about the safe use of medicines now are only a mouse click away on the senior-friendly government Web site called NIHSeniorHealth.

The site, www.nihseniorhealth.gov, has clear, reliable information about medicines and your body, taking medications safely, and research to develop tomorrow’s medicines. People age 65 and older take more prescription and over-the-counter medicines than any other age group.  Older people as a group tend to have more long-term, chronic illnesses such as arthritis, diabetes, high blood pressure, and heart disease. 

“Many older Americans owe their health in part to new and improved medicines, but using them may be riskier for older adults, especially when several medicines are used at one time,” says Jeremy M. Berg, Ph.D., director of the National Institute of General Medical Sciences (NIGMS), which developed the content for the safe use of medicines topic on the Web site. “To help avoid risk, older Americans now can turn to NIHSeniorHealth for accurate, helpful information about how to take medicines safely and manage them wisely.”

One of the fastest growing age groups using the Internet, older Americans increasingly turn to the World Wide Web for health information. In fact, 66 percent of “wired” seniors surf for health and medical information when they go online. NIHSeniorHealth, a joint effort of the National Institute on Aging (NIA) and the National Library of Medicine (NLM), was designed especially with seniors in mind. The senior-friendly site is based on the latest research on cognition and aging. It features short, easy-to-read segments of information that can be accessed in a variety of formats, including various large-print type sizes, open-captioned videos, and even
a talking version. Additional topics coming soon to the site include shingles, problems with taste and smell, eye diseases, stroke, and osteoporosis. The site links to MedlinePlus, NLM’s premier, more detailed site for consumer health information. 

The NIA leads the Federal effort supporting and conducting research on aging and the health and well-being of older people. The NLM, the world’s largest library of the health sciences, creates and sponsors Web-based health information resources for the public and professionals. The NIGMS supports basic biomedical research that lays the foundation for advances in disease diagnosis, treatment, and prevention. All three are components of the National Institutes of Health in Bethesda, MD, part of the U.S. Department of Health and Human Services.

Last Month's Health Tip: Using Ginger

What To Expect As You Get Older

Alzheimer's Care (Contains Caregiver Tips, Overview of the Disease, &  Safe Driving Information)

Arthritis

Hearing Loss

Vision Loss/Low Vision

Skin Care and Aging- "Defy aging.”  “Tone and firm sagging skin.” “Restore your skin’s own wrinkle control." (PDF)

Lyme Diesease

 

 

 

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